Welcome to our collection of traditional South Indian recipes!

Using time-honored rice varieties like Kichili Samba, Kattuyanam, Mapillai Samba, Poongar, Seeraga Samba, and Karuppu Kavuni, we bring you a diverse range of nutrient-rich, flavor-packed, and culturally significant dishes rooted in the culinary heritage of Tamil Nadu.

These recipes are more than just delicious — they are deeply connected to tradition and wellness, offering natural energy and supporting overall health. Whether you're preparing a wholesome breakfast, a festive lunch, or a comforting dinner, you'll find dishes that celebrate the vibrant food culture of Tamil Nadu.

Explore the curated list below and discover the Choice of Foods — healthy, authentic meals made with the very grains that have nourished generations.